Happy January! Come dance your celebration of a new beginning this first month, this new year, and the opportunity we each have every moment of our lives to start fresh and renew! Can you feel it in your body? Can you dance it? Can you feel all of the possibilities that are available to you? Join me for Free (as in "conscious") Movement Friday at iBODY and dive into the juiciness of your own movement and expression! Your body will be sooooo glad you did!!!

New to conscious movement? Great! No experience is necessary. Just bring your curiosity and let's see where it takes us! Have questions? Great! Reach out to me; I'll reach back!